ACUPUNCTURE
Acupuncture is the most recognized technique of Traditional Chinese Medicine (TCM).
It is based on the insertion of very fine needles into specific points on the body which, being interconnected, form the meridians or channels through which vital energy flows. Each of these points performs key organic functions that help restore natural balance.
Acupuncture is a safe, reliable, and highly effective therapy. Its value has been internationally recognized: in 2010, UNESCO inscribed it on the Representative List of the Intangible Cultural Heritage of Humanity, and since 1979, the WHO (World Health Organization) has endorsed its effectiveness for more than 50 diseases and ailments, recommending its integration into modern medicine.
Among its many benefits, acupuncture helps strengthen the immune system and is effective in cases of acute pain, headaches, cramps, insomnia, lower back pain, sciatica, anxiety, stress, depression, fertility problems, carpal tunnel syndrome, chronic fatigue, digestive disorders, poor circulation, and much more.
MOXIBUSTION
This is another technique of Traditional Chinese Medicine (TCM) that uses heat as a therapeutic tool. It is applied to specific acupuncture points by burning the mugwort plant, taking advantage of its healing and energizing properties. It is very useful for syndromes of weakness and internal cold, and is especially recommended for gynecological imbalances, fertility issues, and digestive problems, among others.
Its main function is to tonify and increase yang energy, eliminating internal cold and pain caused by energy stagnation and poor blood circulation. It provides a feeling of calm and well-being. In addition to its physical effects, moxibustion offers a profound sense of calm, relaxation, and well-being, harmonizing body and mind in each session.
CUPPING
Cupping therapy is a technique from Traditional Chinese Medicine that uses suction to stimulate the circulation of energy and blood. Glass, bamboo, or plastic cups are applied to the skin, generating muscle relief and immediate relaxation.
Its benefits include:
Improve blood and lymphatic circulation.
Relieve muscle and joint pain.
Reduce inflammation and accelerate physical recovery.
Reduce stress and anxiety.
Promote the elimination of toxins.
To complement the treatment of respiratory problems.
It is a non-invasive, safe and effective technique, used worldwide to restore the body's balance and vitality.
AURICULIPUNCTURE
It is based on the stimulation of specific points located on the ear. Each of these points is related to different organs and functions of the body, so stimulating them promotes the restoration of balance and health.
Among its main benefits are:
Sedative effect and nervous system regulator, ideal for reducing anxiety and stress.
Support in controlling addictions such as smoking, alcohol or compulsive eating.
It contributes to weight loss, as it regulates appetite and improves metabolism.
It helps control high blood pressure and related circulation problems.
It promotes harmonious sleep and general well-being.
Auriculotherapy is a safe, non-invasive, and highly effective technique that can complement your therapeutic process and help you regain physical and emotional balance.
ENERGY DIET THERAPY
Energetic diet therapy is a branch of Traditional Chinese Medicine that harnesses the healing properties of food. Based on the principles of Yin-Yang and the Five Elements, it classifies foods according to their energy and effects on the body, promoting physical and emotional balance.
It helps prevent diseases, strengthen the immune system, improve digestion and harmonize vital energy, and is also an ideal complement to other therapies.
MINDFULNESS
In a world full of noise and distractions, mindfulness is a conscious pause that invites us to return to the present. Practicing it daily, even for just a few minutes, helps reduce stress, improve concentration, and regulate emotions.
Mindfulness involves observing thoughts and sensations without judgment, which gives us greater clarity in responding to daily challenges. Over time, this practice improves emotional well-being, mental calm, and allows us to enjoy our surroundings more fully, from the smallest details to the biggest moments.
BACH FLOWERS
Bach Flower Remedies are a natural therapy that uses flower essences to balance emotions and promote overall well-being. They work gently and safely, helping to release emotional blockages and fostering a state of greater inner harmony.
They are especially useful in cases of stress, anxiety, fear, sadness, insomnia, or life changes, and can be combined safely with other treatments. They are safe, have no side effects, and can be used alongside other therapies.
CRYSTALS
Crystals are natural tools that help harmonize the energy of the body and mind, acting as small amplifiers of well-being. Each stone has a unique vibration that promotes emotional, mental, and physical balance, subtly supporting healing processes.
This therapy is ideal for those seeking to release energy blockages, reduce stress, regain inner calm, and connect with a state of deep well-being in a gentle, natural way that respects each person's rhythm.